Savory oats and bulgur wheat Shrimp pilaf!!!!!! A healthy option!!!!
The recipe serves 2 :
Bulgar wheat half cup
Oats 2 tbl spoon
Grated ginger 1/2 tea spoon
Grated garlic 2/3 large cloves
Olive oil 2 tbl spoon
Chopped bell pepper / jalapeno
Chopped red chili
Chopped herbs ( parsley , mint)
1 Maggi vegetable flavor bouillon (optional)
1. Soak the bulgar wheat for 10/ 15 minutes .Drain out the water ..
2.Heat oil , fry the shrimps .Add onion , ginger and garlic . Add bell pepper , tomato , red chili ..Now add the bulgar wheat and oats . Add 1 cup of hot water and 1 Maggi vegetable flavor bouillon and cook for 15 minutes.
3. Add the chopped herbs before you turn off the stove .
I did not add any extra salt since I have used Vegetable flavor bouillon..